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Mindfulness Isn’t Just Trendy, It’s a Powerful Tool | Big Think

I’ve considered many options for categorizing posts to the Giggling Calamity arm of my blog, and mindfulness seems to be the best fit overall.  The essence of Giggling Calamity posts is rooted in exploring how we perceive, experience, and alter the external world around us.  This includes relationships, family roles, employment roles, masculinity, femininity, philanthropy, education, activism, etc.  Not to be lost however is the simple fact that who we are dictates how we experience our environment, and for that reason, understanding who we are is vital to understanding the onslaught of external stimuli that confront us each day.  That’s mindfulness.  That’s why I’ve reposted this brief reminder about the importance of mindfulness originally published on Big Think.  I encourage you to check it out.

Mindfulness Isn’t Just Trendy, It’s a Powerful Tool | Big Think

3 Pieces of Gratitude – 1/4/15

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1. Electric guitars, and the people who play them really well

2. The sound of crackling wood from a campfire

3. Buffy the Vampire Slayer